Person-Centered Therapy

Person-Centered Therapy

Every person is valuable, significant, and important, just as you are! You are inherently enough. I approach my clients with acceptance, care, and compassion, and work with clients to begin to increase their own personal feelings of self-love, self-acceptance, and self-compassion. I assist clients in understanding their personal values and decrease dependence on reassurance and acceptance based on the beliefs and/or opinions of others. I work with clients to honor their authentic self and live their lives in line with their values, even if they differ from someone else. You are allowed to be you.